Beauty Women Body

All Skin Types Tips | Tips For oily to Dry Skin | Beauty Care Tips

2010-03-10T02:08:00.000-08:00

Know Your Skin Type:

The most common types of skin are dry skin, oily skin, combination skin, normal skin and sensitive skin. It is important for you to know your skin type to follow specific skin care secrets for its care.

If your skin feels tight and sometimes also itchy then you probably have a dry skin. Dry skin at its worst, can also be flaky and wrinkled.

If your skin feels oily to the touch and is prone to blackheads, acnes and pimples then chances are you have an oily skin.

Combination skin is, as the name suggests a blend of oily skin and dry skin. Normally, the T-zone, namely the forehead, nose and chin are oily while the rest of the face is dry.

Normal skin is rare to find. It is the perfect skin and everybody's dream. It has a fine texture without any open pores.

If your skin is prone to redness and allergies and is sensitive to external factors then you have a sensitive skin.

Skin Care Secrets for Dry Skin:

* Avoid contact with detergents as far as possible.
* Do not use soaps to clean your skin.
* Use a cleansing cream or milk to clean your face.
* To not rub your skin rigorously. Be gentle on your skin especially on areas like your lips and eyes.
* Splash water on your face, whenever you get the opportunity.
* Use oil based lotions to nourish your skin.
* Instead of ordinary make-up removers, pour a little oil in a cotton pad and use that. However, you can also use oil based make-up
* removers to remove any make-up.
* Do not use any toner since this will stretch the skin further.
* A moisturizer is a must. Use a lanolin based moisturizer to help retain your skin's natural moisture content.
* Use a night cream before going to sleep.
* Stay away from direct exposure to sun and wind as far as practicable. Use a sunscreen before venturing out in the sun. Protect your eyes with sunglasses.

Skin Care Secrets for Oily Skin:

* It is best not to use soap for cleaning your face. Use a gentle facial wash instead.
* For cleaning your body, use scrubs.
* Facial scrubs can effectively clean off the dirt
* Use astringents to refresh your skin after a wash.
* Do not use moisturizers that contain lanolin. Preferably, use light watery moisturizers. Massage the moisturizer lightly into your skin, wait for a few minutes to let your skin absorb the moisture and then dab lightly with a tissue paper to take off the excess moisture.
* Use face masks to tighten your skin muscles and improve blood circulation.

Skin Care Secrets for Combination Skin:

* Do not use soap, use scrubs and cleansers instead.
* Use an oil-based eye makeup remover to remove make up from your eyes and clean the area around your eyes.
* Use a cream cleanser once a day, concentrating on dry areas.
* Use a stronger astringent to tone the oily areas and a mild one for the dry areas.
* Use a lanolin or oil based moisturizer.
* Use sunscreen before going out in the sun.

Skin Care Secrets for Normal Skin:

* Use cleansers and scrubs instead of soap.
* Remove all makeup before going to bed.
* Don't rub your skin after a wash, instead pat it dry.
* Use a toner after washing.
* Use a moisturizer daily after a wash and before going to bed.

Skin Care Secrets for Sensitive Skin:

* Choose your skin care products carefully. If necessary consult a dermatologist before you select one.
* Remove all traces of makeup before you go to bed. Use a soothing makeup remover.
* Use a soothing, hypo-allergic lotion to cleanse your skin.
* Wash your face with lukewarm water.
* Select an unscented moisturizer and gently massage it into your skin.

Browse through our pages on Homemade Beauty Tips and Natural Beauty Treatments for easy beautiful skin secrets and natural skin secrets that you can prepare at home.

Daily Skin Care Secrets:

* Follow a healthy lifestyle.
* Attend fewer late night parties. Go to bed at the same time everyday.
* Get at least six hours of good uninterrupted sleep.
* Drink a lot of water. It helps to get rid of toxins from your body and keep it moisturized.
* Quit smoking.
* Cut down on alcohol.
* Cut down on coffee and cocoa. Those of us who suffer from acne and pimples should try to avoid chocolates completely.
* Cut down your consumption of fried and fatty food.
* Avoid stressful situations.
* Be happy.

Causes of Hair Fall | Hair fall Control | Hair loss Remidies

2010-03-10T01:46:00.000-08:00

There is no absolutely successful remedy for your hair fall because the condition of hair problem varies from one person to another.
However, there are remedies that decreases the rate of hair fall and prevents further damage to your hair

Steps to prevent hair fall

Regular use of mild shampoo keeps the dirt and grime off . Clean scalp is the first step towards healthy, unbreakable hair.
Ten to twelve glasses of water keeps the internal system flushes and eliminates toxins. Great for your entire system and hair.
Protein intake is necessary through consumption of leafy green vegetables, fruits and dairy products.
Brahmi oil is great for a lustrous hair.
Condition your hair twice in a week. Never apply conditioner to the hair roots which aggravates hair fall.
Vitamins, iron, protein and other nutrients must be present in your food. Spinach keeps you and your hair hearty and healthy.
Increase the intake of zinc. This prevents hair loss and premature greying. Food items like wholegrain flour contain zinc.
Surprisingly, copper, stops hair fall. Contained in the blood serum, it prevents hair fall. Peanuts, cashew nuts, beans, whole milk and seeds contain copper. Have them to check hair loss.

Ayurvedic herbs repressing hair loss

Ayurveda has been man's best friends since the ages of ignorance. The herbs have contributed to improved blood circulation, clean scalp and great hair. Steps to give your hair an Ayurvedic treat:

Wash your hair in sage tea and apple cider vinegar. This stimulates hair growth.
Silica, in horse tail, makes your hair look shiny and keeps it strong.
Licorice extracts prevent hair fall.
To stimulate hair growth use rosemary, birch, stinging nettle and horsetail and massage your hair.
Dry hair feels best in marshmallow and burdock tea.

Natural ways of reducing hair fall

Aromatherapy: Mix lavender and bay oil with almond or sesame oil and massage on your scalp.
Head Massage: Massage your head, everyday, for a few minutes. It increases blood circulation followed by healthy hair and reduced hair fall.
Rosemary and Sage: Boiled with burdock and nettle, these are wonderful for your hair.
Nettle Root Extract: Rich in vitamins A and C along with the presence of various minerals, it is a great treatment for hair loss.
Saw Palmetto Extract: It is an anti-androgen which works well on male hair. However, women, on hormone therapy or oral contraceptives must not use this ingredient.

Various other ingredients that prevent hair loss are:

Aloe Vera
Jojoba Oil
Henna
Regular exercise

Homemade Remedies for Blackheads| Treatment for Blackheads

2010-03-08T03:51:00.000-08:00

Homemade Remedies for Blackheads

Blackheads appear mainly due to partially blocked pores. It seems as if dirt is the actual reason for dark appearance of the blackheads. But, on the other hand, its blackness is caused by the oxidizing effect of air on the sebum (oil) in a closed up pore and the melanin pigment from the dead skin cells.

NOTE : - Before you use a scrub or a face mask, steam your face. Steam your skin by placing your face above a bowl filled with hot water for about 10 min. After that use one the following method -

Scrubbing -
Take 2 tablespoons of baking soda add 1/2 teaspoon of salt and 1 tablespoons of water. Mix everything thoroughly and use as a scrub and wash your face with warm water .

Soak rice in the milk for about 5 hours, grind them and make a paste. Use this as a scrub and wash your face with warm water .

Lemon peel -
Take lemon peel and rub on your face this will reduce the greasiness and that will help you to remove black heads.

Oatmeal Mask -
To 1 cup of oatmeal add a teaspoon of baking soda and 3 teaspoons of Aloe Vera juice. Mix everything and make a past. Apply this on your face, let it dry and wash your face with warm water .

Tomato rubbing -
Take a fresh tomato and cut into quarters. Rub the piece of tomato over your face and wash your face with warm water . You can do this everyday.

Almonds Mask -
Add oatmeal, grated almonds, water and make a paste. Apply it on your face and let it dry. While removing it, wet the mask with water and rub in circular motion and wash it off with lukewarm water. This acts as a scrubber and facial mask.

Egg White Mask -
Mix lemon juice with egg white and apply this on your face, let it dry, wash your face with warm water .

Astringent -
Pour few drops of Astringent on to a cotton ball and wipe your face with it. Do it in the night before you sleep.

Honey -
Apply honey directly on to your face; this helps you to remove dirt that is present on your skin. Let it dry and then rinse off with lukewarm water.

Health: Diet & Fitness | 10 little food secrets

2010-03-08T00:59:00.000-08:00

Healthy You! 10 Food Secretes you didnt know.

You probably heard a lot of facts about food, but I bet these 10 little food secrets will come as a surprise!

1. Apples – An apple a day can help you lose weight! Apples are rich in pectin, which is a soluble fiber. The pectin reduces the release of sugars, which helps you feel fuller longer!

2. Corn – Rich in biotin, this little kernel stimulates the production of keratin a major component of hair strands, thus making you hair stronger and lustrous!

3. Watermelon – Energy and more energy from this wonderful fruit. Why? It has vitamin B6, which is a natural energizer.

4. Plums – Reduce the appearance of spider and varicose veins. Plums contain thrombin, which helps blood clotting.

5. Broccoli – Reduce your risk of breast cancer with this green goodie! Broccoli contains a natural chemical called indole-3-carbinol, which blasts out pre-cancerous cells!

6. Cinnamon – This tasty little seasoning reduces your blood sugar levels keeping them at an even keel.

7. Avocados – Besides being filled with “healthy fats” these green little gems have Omega-9’s (a healthy fat) that help fight cravings!

8. Chives – Lower your blood pressure by eating Chives. Chives have polysulfides that are known to relax your arteries thus allowing blood to flow smoothly.

9. Beef – Migraines are a goner with Beef! Beef is chock full of niacin which is proven to reduce pain from migraines.

10. Oregano – Spice up any Italian meal with this herb and reduce bacterial infections. It has a natural antibacterial compound called estragole, which helps ward of bacteria.

Nail Designs | how to do nail art | Creative Designs for Nails

2010-03-06T04:15:00.000-08:00

Accessories for the Nails:

Nail Stripes:

Nail stripes of various shapes, designs can be bought and used while decorating your nails. You should peel off desired stripe carefully and try using tweezers for clean effect. Starting at the cuticle, you should gently lay stripe across nail in desired position. Then, trim off the excess. Lastly, gently apply pressure with fingertip to secure it in place.

Gold & silver nail Charms:

Gold and silver charms are also a very good nail art accessory which gives a very good nail design and is easy to use. Choose the desired charm and peel off paper backing. Place it on nail in the preferred location. Gently press down with fingertip to secure.

The Cloth Effect:

Give your nails two coats of paint and then while they are still slightly wet, press a patterned (lint free) piece of cloth or chamois leather lightly on them. As the cloth is lifted, it leaves a pattern similar to the texture of the cloth on the nails.

Assorted stars & Dots:

Nail ArtYou can either use stars and dots to paint your nail or use nail polish with stars and glitter floating in them. For nail art with assorted stars and dots, pour out a small amount of stars or dots onto a paper plate. Moisten end of manicure stick. Pick up individually by touching moistened end of stick to star or dot. Place on nail in desired location, pressing gently to secure. If the star or dot is not securing to nail, you can apply a small amount of Nail Art Sealer to nail first.

Nail Stickers:

Nail stickers also give the desired effect and you can choose various designs. Remove selected sticker from sheet using tweezers. Place onto nail in desired location. Gently apply pressure with finger to secure.

Your Own Design:

Instead of using ready-made designs, you can let your imagination go wild and have your own nail art design. Paint a base colour of any shade you like and let your nails dry. Then by freehand painting or by using an artist`s airbrush create designs on your nails instead of a canvas!

How to apply nail polish | Nail Polish Tips

2010-03-06T04:03:00.000-08:00

Here is a short video which shows the correct way to apply nail varnish, with expert handy hints thrown in. Create that extra glow to your appearance with our guide to applying nail polish.

Summer Hair Care | Long and strong hair | Hair Care

2010-03-06T03:10:00.000-08:00

Most people want their hair silky and shiny. No matter what the type of hair they have, be it straight, curly, long, short, oily, dry, thin or thick all want their hair to look good and manageable.

1.mash a banana and put halt tea spoone. to give a natural brownish colour to ur hairs.

2.apply amla juice on hair roots and wash it when it dries.It stops hair fall

3.use of caster oil before going to bath it gives smooth and silky hair

4.apply curd to the hair twice a week remain it for 15 minutes and take headbath with shikai powder u will get a shining & healthy hair.

5.take 1 spoon of apple cider vinegar with 2 spoons of olive oil.apply on ur hair after 20 min wash off with a mild shampoo.ur hair grows long with silky shin

6.For the hair it is very important to wash our hair daily but to retain its natural oil we should not shampoo it every day, alternate shampoo with conditioner every other day because shampoo cleanses our hair from dirt but it also washes its natural oil. avoid using gel or hair spray they contribute to dandruff and hair dyeing also dries our hair, keeping it clean is enough, also balance diet is important and taking vitamins for skin and hair would be very helpful.

7.To prepare ur magical solution for healthy,shining,long and strong hair go through the following steps:
1.take 1 tsp of honey,1 tsp of olive oil,and 1 tsp of lime..
2..add 1 egg in it.
3..apply thoroughly on ur hair from roots to tips.
4..leave for 20mins.wash it.

8.At first apply aome oil in the hair and leave it for 20 min the get henna powder (it is available in all beauty parlours) then add some white part of the egg and mix it well then apply it in the hair fully,then leave it a whole day then wash it with a mild shampoo next day..hair will be more silky.....

9.before wash massage with warm oil ,keep for 20 to 25 min. rep hot towel or give steam with dryer for 5 min. than shampoo ,light condisoner , do all the time before wash, and trim after every 2 month about 1" . you will see healthy and shiny hair.

10 .Put plian yougrt genoursely all over your hair for 20-30mint. than wash hair, you'll have shiny soft storng ends hair

11.Before u shampoo ur hair mix 2 tsp of vinegar and egg yolk and apply on the hair by each scalp or..and leave for 15 mins u can..also add vinegar to ur shampoo..and apply..leave for 10 mins

Shiny glowing skin | Natural Glowing | Flawless and Glowing Skin

2010-03-06T02:39:00.000-08:00

Skin is the mirror of human body. Shiny glowing skin signifies healthy body, nutrition and exercise. Dull, yellow and shine less skin means need for skin care. Skin is the most vital and important part of body that actually helps to look beautiful. If you wear beautiful cloths, designer jewelry, but there is no shine on your skin, than you will not look beautiful.

Her are some tips for glowing skin:

1.Put chirongi in kachha milk and keep for 5-6 hrs. take out chirongi and make a paste of it and apply on your face. it will make your skin fair and glowing.

2.apply banana masag for 15mins after that wash ur face it gives glow.

3.castor oil is very benificial for wrinkles.

4.ALWAYS STAY CLEAN.TAKE VITAMINES

5.A facemask of egg white and honey gently removes the tan from your face.

6.besan,lemon juice,curd,turmeric powder,rose water mix all these all apply once a week 4 glow.

7.Take same amount of rose water,lemon juice & honey,mix all the three and apply it for 15 minutes,then wash with cold water.it not give glow but also moisterise your skin.

8.wash ur face as soon as u r from out side so u can avoid dust on ur skin it makes ur skin to feel fresh always i hope it may result u best always .

9.for glowing skin take white part of egg add one tablespoon of honey and milk mix it for sometime to make a paste and apply it to ur face for fifteen minutes and then wash it with plain water.

10.Aloevera act as toner n gives white skin

11.apply 5-7 ml of Rose water (GULABRI-GULAB ARK) ON FACE,CHEEKS from downward to upward. u may apply it on LIPS too..to make them from appealing

Hair care | Natural Hair Care | Hair Care Tips

2010-03-05T02:13:00.000-08:00

Most of us think we have this all down pat, but for all we know, we might be wrong. After all, we have been washing our hair all our lives. How could we go wrong with something like washing our hair? However, we might be washing our hair the wrong way and contribute to its damage without actually knowing it.

What we should remember about our hair is that the individual strands of our hair, no matter how thick or strong it looks, is actually very delicate. So we cannot just tug and pull at it, or else it would break. We would not want to have hair breakage, would we?

So, what is the right way of washing the hair?
The first thing you should do is to comb the tangles out of the hair before you wet it so the hair would wash easily and the tangles would not worsen. And then, wet your hair thoroughly under the shower. You can use either warm or cold water if you like, but for best results, you can wet your hair with warm water to open the scale-like cuticles of the hair and wash all the oil and dirt off. And then, you can rinse your hair with cold water afterwards to close the cuticles and add to the shine of your hair.

Rinse your hair under the shower to rid it of the leave-on conditioner and styling aids you have used previously, using gentle strokes of your fingertips. Then, pour a dollop of shampoo in the palm of your hand. Rub your hands together, and then apply the shampoo to your scalp. Take note that you should put the shampoo on your scalp and not at the ends of your hair, as the shampoo would dry your hair's ends and cause it to weaken and split. Also, do not mix your hair all over your head as you shampoo because it will get all tangled up. After this, rinse the shampoo off.

More often than not, we need to shampoo our hair for a second time. The purpose of the first shampoo is to clean the oil and dirt off; the second shampoo is supposed to let the shampoo treat our hair. So, repeat the process, but let the shampoo sit on for around a couple of minutes. Rinse the hair completely after this.

To get the excess water off your hair, just squeeze the water out. Do not pull or tug at the hair because the hair is at its most delicate when it is soaked. When the excess water is out, apply a dollop of conditioner - mane event - and apply it along the hairline, the nape and the ends of the hair. Pile your hair then inside a shower cap and let the conditioner stay there for around ten minutes. And then, rinse it off completely.

The process described here does seem tedious and time-consuming. But remember, having great hair takes time and effort. And it is definitely worth it for a picture perfect hair.

Nail Care Guide | Natural fingernails | Nail care Tips

2010-03-04T02:48:00.000-08:00

Tips to Keep Your Nails Strong and Sexy

by Kathryn D'Imperio

When you write down your shopping list, as you punch a phone number into your cell, while you wash dishes, do the ironing, clean the windows, or do one hundred other things that women do on any given day � do you take notice of the condition of your nails?

Our hands are such an integral part of our daily lives, and constantly, we risk their health and strength, often without even noticing, because of the hustle and bustle of our day-to-day activities. Take a few moments each day, or at least a few times a week, to monitor the condition of your nails � the color, the texture, the appearance of ridges or white marks.

Make a greater effort to take good care of your nails, and you will be thrilled with the way they complement your wardrobe and your own personal style. Consider the following tips as a way to enhance the health and quality of your nails.

Great, Healthy Nails

Apply speed-dry nail polish when time is of the essence.

Drink lots of water. Keep your body hydrated everyday to maintain healthy nails.

Fortify your diet with FDA approved vitamins or supplements. Your fingernails count on you to be responsible with your health and your diet. Unless instructed otherwise by your physician, increase your daily doses of Vitamin A, Vitamin C, calcium, folic acid, protein, Vitamin B12, and zinc.

Touch up your manicure on a daily basis to prevent chips and cracks.

Your nails depend on you to maintain a healthy diet. Take in lots.

Nail polish tips:

Finish with a clear topcoat to add gloss and sheen.

Start with a base coat to strengthen and protect the nails.

Store nail polish in the refrigerator to maintain a smooth consistency.

Try not to store nail polish in a room that becomes cold. The nail polish bottles may break without warning, leaving you with a big mess.

To avoid breaking nails or brittle nails:

Avoid using your nails as tools. This means no picking, scratching, digging, pinching, etc. You know who you are!

Increase the amount of calcium in your diet.

Use products containing alcohol, especially perfumed lotions, sparingly. These items can make nails prone to breaking.

Wear rubber gloves when you do chores that involve continual submersion in water or contact with harsh detergents or chemicals.

More Tips For Nails

Glowing skin | Home made beauty Skin tips

2010-03-04T01:25:00.000-08:00

For Glowing skin

* A facemask of egg white and honey gently removes the tan from your face.
* Mix oats with honey, yogurt and ground almonds. Apply this in your face, leave it for five minutes and wash with lukewarm water.
* Cucumber is a natural cleanser. Mix cucumber juice with milk and use it instead of a cleanser.
* For oily skin, apply a mixture of grapes, lemon and egg white. Leave it for 20 minutes and rinse with warm water. While lemon acts as a natural cleanser, grapes will soften your skin and egg whites will tighten it. Don’t be alarmed if your skin tingles.
* Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, then rinse off with cold water. This will refresh your face. Avoid doing this if you have dry skin.
* Mix honey, lemon and vegetable oil .This mixture is a good moisturiser for dry skin. Apply this mask for 10 minutes.
* Apply the mixture of honey and milk on the face . This will make your skin glow.
* Prepare a mask by mixing a slice of pumpkin with egg yolk and milk. Let this mask set on your face for 30 minutes for a glowing skin.
* Mix half-a-cup honey to your bath water for soft and smooth skin.
* For a soothing body pack, prepare a paste of mint leaves and almonds. Mix it with warm water and apply all over your body. Leave it till it dries and rinse with warm water.
* Buttermilk dabbed on skin for 15 minutes will soak up oil from your skin without drying it.
* Carrot juice applied daily fades blemishes.
* For dark underarms and neck apply lemon juice mixed with cucumber juice and a pinch of turmeric daily. Leave this on for 20 minutes.
* For removing facial hair.. Apply a sticky paste of egg white blended with sugar and corn flour. When it dries, gently peel it off. Repeat this three to four times a week.
* Thin apple slices rubbed onto oily skin will help in controlling oily shine.
* For supple skin, apply a ripe smashed banana on your face for 20 minutes daily.
* Cauliflower juice applied on warts regularly will make them fall.
* For a fair skin, try this natural bleach. Mix orange peels (sun dried and powdered) with milk. Apply this paste for 25 minutes and wash off.
* Mix half teaspoon dried curry leaf powder with multani mitti (fullers earth) and apply on the face. Wash it after it gets dry.
* Apply the mixture of tomato juice and honey on the face and neck , wash it after 15 minutes.
* Apply the mixture of carrot juice and basin. Leave it till it dries and wash the face.
* Add two teaspoon of tomato juice with 4 teaspoon of curd and apply on the face.
* Add a pinch of yeast with 2 teaspoon of cabbage juice and apply.
* Mix 1 table spoon of barley powder with half teaspoon of lime juice and 1 teaspoon of honey. Apply it on the face and wash after 20 minutes.
* Mix pineapple juice and carrot juice together and apply it on the face and wash it after 15 minutes.
* Mix vinegar and rose water in equal quantities and apply.
* Mix curd and cucumber juice and apply it on the face.
* Apply the mixture of coconut water and thick pineapple juice.
* Make a paste with 1/2 teaspoon of milk powder, 1/4 teaspoon of egg white and 1/2 teaspoon of lemon juice and apply on the face.
* For dry skin, Make a paste with egg yolk, olive oil and lemon juice. Apply it on the neck and face, wash it out after 10 minutes.
* For oily skin, take a mixture of oatmeal and egg white and apply it on the neck and face
* For glowing skin, use basin or green gram powder mixed with milk instead of soap.
* Apply the mixture of raw turmeric and cream of milk on the face and wash it after 20 minutes. It will make your skin fair.
* Apply the mixture of honey, basin, cream of milk and olive oil as a face pack.
* Apply the paste of fenugreek with milk on the face and let it dry. Wash off with luke warm water.
*

Make a paste of red sandal wood and apply it on the face every day for glowing skin.
*

Make a paste with red sandal powder and coconut milk and apply on the face for soft skin.

Top

For Black Spots

* Make a paste with mehndi and oil and apply on the face
* Make a mixture of 1/2 teaspoon lemon juice and glycerin and apply it on the spots
* Apply the paste of turmeric and curry leaves on the face and wash it after 15 minutes.
* Apply a mixture of mehndi and turmeric. For a piece of turmeric, 2-3 leaves of mehndi are used
* Grind dried basil leaf, neem and mint (100 gm each). Add some turmeric powder and rose water to make it in a paste form and apply it on the spots.
* Grind betel leaf and add a little coconut oil and apply it on the spots
*

Soak a chappathi in milk overnight . Make it into a paste and apply it on black heads. Repeat for several days
*

Make a paste of saffron and add some honey , apply it on the face to remove black spots.
*

To remove black spots... apply a paste of turmeric and basil.
*

To remove wrinkles on the face, apply a mixture of sandalwood powder, rosewater and glycerin. Wash with cold water after some time

Top

For pimples

* Apply a mixture of turmeric and neem on the face .
* Mix thick curd, turmeric and two drops of oil. Apply on the face.
* Make a paste with sandal wood and turmeric and apply it on the face.

Top 10 Chapped Lips Home Remedies

2010-03-04T00:47:00.000-08:00

Loss of moisture in lip skin causes chapped lips. The loss of natural oils may happen due to exposure to sun, cold dry winds or even repeated licking. Chapped lips are dry, red and painful. They may split and bleed causing immense discomfort.

Simple care at home can avoid this extreme condition. Following tips can help you take care of your lips, chapped and otherwise:

* Ensure your body is not deficient in B vitamins, iron or essential fatty acids. These deficiencies can cause scaling of lips and cracking of lip corners. Take a multivitamin/mineral supplement after consultation with your physician.
* Hydrate your body by drinking plenty of water. Dehydration can cause dryness of lips. Increase your water intake during winter to keep your lips look fresh. You can also humidify the rooms to deal with winter dryness.
* Rule out allergy to lipstick dyes.
* If in spite of water intake your lips seem dehydrated, apply cool wet cloth to hydrate lips. Also try to seal in the moisture with a lip balm. Apply lip balm every hour or two to treat dry lips and to keep them healthy. Use balm with spf of at least 15 to save your lips from sun damage.
* Don't lick your lips, it will cause more chapping. Licking lips doesn't moisturize them.
* Lip lickers also tend to be lip biters. Biting lips removes their protective covering which causes further drying.
* Some people are allergic to flavoring agents in toothpastes and mouthwash. Check with your physician if that could be your problem.
* Creamy lipsticks can act like balms and prevent your lips from chapping. Avoid using lipsticks that can dry out your lips.
* Use a soft toothbrush to softly buff your lips to remove the deposit of dead cells that will cause more drying and flaking.
* Chapped lips are also susceptible to infections. Apply over-the-counter antibiotic ointment to avoid infection.
* If your chapped lips are due to drooling in the night, you can use zinc oxide ointment that acts as a protective agent.
* You can also try applying clarified butter or milk cream before going to bed for a few days.
* Other remedies that you could try are - rub a slice of cucumber on your lips, apply neem extract, and use aloe vera gel. A saline bath is also seen to help some people.
* Vitamin A is also important for repair of skin. Ensure that your diet includes vitamin A rich ingredients like carrots, tomatoes, green leafy vegetables, whole grains and legumes. You can also have a vitamin rich juice made up of 1 tbsp. of water cress, carrot and spinach juice, 2 tbsp. wheat germ oil, one glass of tomato juice, and 1 tbsp. of nutritional yeast.

How To Take Care of Lips

2010-03-04T00:27:00.000-08:00

Here are some tips to care your lips:

1.Make it a routine to exfoliate the lips with a lip scrub. This can be followed by a lip balm.

It is very important to moisture the lips as they do not contain oil glands. Applying petroleum gelly and lip balms keeps the lips moisturized and in good condition. Good skin moisturizers containing Vitamin E, aloevera, or neem extracts can be applied, especially when we go out. Vaseline or Carmex can be applied several times a day or when we eat or drink or wipe the lips. Generally the lip gloss contain the ingredients like glycerin, aloevera, etc. which will help moisturizing and giving shiny effects to the lips.

2. Use a sunscreen for the lips when you go out.

The over exposure to sun will damage and dry the lips. So use a lip balm which contains sunscreen with an SPF (Sun Protection Factor) 15 or above.

3. Avoid licking the lips.

Saliva may be able to provide temporary results. But it will evaporate easily. This will only help to leave the skin more dry.

4.Drinking plenty of water.

It will prevent dehydration of lips. Plenty intake of water will help to hydrate the lips.

5.Apply lotions or creams during the night time.

Apply lotions containing zinc oxide on the lips before going to bed as it will prevent the lips drooling in the night. It is good to apply the natural items like butter, milk creams etc.

6.Assure proper intake of vitamins.

The riboflavin deficiencies can lead to the cracks at the corners. This can be avoided by the proper intake of Vitamin B2 supplements. Multivitamin supplements can provide B Vitamins, essential fatty acids and iron which will prevent the cracks and scaling of lips.

7.Avoid lip biting.

It is a habit for some. But never forget that it adversely affects the beauty of the lips.

8.Use the cosmetics which suits your lips.

The matte finish lipsticks will only worsen the condition of the peeled lips. So if your lips are peeled, avoid them.

Skin Whitening Tips | Natural Whitening Tips | Fair Skin

2010-03-03T22:43:00.000-08:00

Fair complexion is a dream and achievement of everyone. In the marriage market and dreams the first preference will be to those with a fair skin. Why should you stay away from this perfect appearance? Try these handy beauty tips and see the changes within a short period.

The dark complexion is primarily the result of melanin content in your body. Studies have proved that the presence of melanin rises as body heat increases. A daily application of the mixture of sandalwood and rose water-cools your skin as well as brings a fair glow to you.

You can make a fine paste of grinded almonds and rose water. A regular application of this paste on the face and neck will bring a natural fairness.

Vegetables have a wonderful power in enhancing fairness. Cut a tomato into two halves and rub it on your face. You can see the change within a few days. You can also soak potatoes in cold water for 10 minutes. Rub theses slices on your face, hands and neck. This regular act will bring a positive result within a short period.

You can do a fairness massage easily at the privacy of your home. Soak four almonds overnight. In the morning remove their skin and grind them fine. Make a paste by adding one teaspoon of gram flour, one teaspoon of milk and four drops of limejuice. A regular massage with this paste will assure a long lasting fairness to you.

Grapes work as magical potions for enhancing fairness. A regular application of grape seeds or the consumption of grape juice will give you the long desired complexion.

You can make a paste of cucumber with coconut water. Apply this paste regularly to relive your skin as well as to bring a glowing complexion.

Never forget the traditional beauty secret to enhance your complexion. Apply the turmeric
powder and sandalwood paste daily to ensure better results.

Try these handy beauty tips and step out in confidence with your fair appearance.

Dark circle eye creams

2010-03-02T03:57:00.000-08:00

“No–those dark circles under my eyes again? How do I get rid of them?”
To fight those annoying baggies, first try to find their cause. The reasons may be the following: insufficient sleep, physical overloading, UV rays, stress, genetics, rhinitis, allergies, aging, improper eating and dieting, excessive use of caffeine-rich products, smoking, alcohol and drug use.

Some women may have those dark circles during their menstruation periods. In this case these circles are explained by insufficient iron in their organism during that period. Those who spend most of their days in front of a computer may also suffer from those annoying black spots under their eyes.

Today a number of dark circle eye creams are offered, but most of them contain artificial chemicals that are full of toxins. So, there is nothing more reliable than the home remedies. Here are some suggestions that may help you to get rid of those black spots under your eyes.

* Take a cold potato or a cucumber, slice it and put the slices on your eyes. Or paste the cucumber juice on a cotton wad and keep it on the eyes for 10 minutes. You can also try the same procedure using wet tea bags. Put those tea bags in the refrigerator for about 20 minutes and then paste them on your eyes. It may also help to soothe your eyes and reduce the puffiness.
* Use products and lotions that contain more vitamin E and C, as well as iron and zinc. You should also sleep on average seven hours a day, take as much fresh air as possible and avoid stress.
* The lemon and mint extracts help to raise vitamin efficiency in your body. Don’t be lazy to wash your face every morning and evening with cold water to take the unnecessary oil off your skin.
* Use more veggies and fruits. It is ultra necessary for you to drink at least eight glasses of water every day. Also start drinking tomato juice and exercise more to promote blood circulation. Try to limit daily contact with the sun, especially if you live in a hot and humid town.
* Stay away from the computer whenever you can.
* Also balance your weight–don’t go to extremes. Even if you need to lose some weight, do it gradually, not more than two-three pounds per month. And don’t forget about eye messaging and eye yoga.

Natural Health and Beauty

2009-06-06T06:56:00.000-07:00

More Natural Health and Beauty women are realizing the harsh affects that chemical laden products can have on their skin. They want to see results, but the side effects often cause worse problems than what they are trying to cure. Why you could be
using products that are harmful to your skin and the environment. Find out about which raw materials are
good for you and how the natural skin care will benefit you.

Skin can certainly benefit from from natural products,
but don't forget hair. Hair products cost a lot, and we
are always tempted by new, laboratory-tested brands
in new bottles. A lot of them are very good, but they are expensive and they often smell of chemicals. Try some of natural hair products and enjoy the fresh smells of fruit and other good things.

It is equally important to pay attention to what you put
ON your body as well as what you put IN your body. Fortunately for us, nature has provided an abundance
of plants, roots, flowers and herbs rich in vitamins, enzymes, proteins, minerals and other biologically active compounds that have been used in the care of the body, skin and hair for centuries. Knowledge of the healing power of herbs and their special effects on the skin is used in the formulation of natural cosmetics.